UNIVERSITY STUDENT PROFIT SIGNIFICANTLY FROM TAKING SELF-DEFENSE COURSES. FIND OUT JUST HOW THESE COURSES CAN ASSIST PUPILS ATTEND TO POTENTIAL RISKS AND INCREASE THEIR FEELING OF EMPOWERMENT

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Authored By-Snider AcostaMaster fundamental protection techniques like basic relocations and border setting. Concentrate on striking at risk locations with hand strikes, punches, joints, and knee strikes. Method blocks and protection against grabs to boost reflexes. Improve ground protection by grasping guard placement and escapes like the joint te

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